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Group ClassGirl in Pilates Pose
Feet on Pilates Balls
       
Everybody LOVES Pilates...

and every BODY needs Pilates!

Pilates Pose
Private Client

Pilates cirlces
  









Innovative Body Alignment and Movement

Kathryn with Private ClientWelcome to BE Pilates where our Certified Pilates Instructors customize programs to suit your body and ability!

       - Reduce back pain
      -
Improve posture
      - Increase strength and flexibility
      - Lengthen and tone muscles     
     
- Awareness of your body's function and design
 
 
  - Emphasis on proper alignment and body use


To schedule and appointment, contact Kathryn Herring at 305-588-8813 or kdherring@aol.com
                                                         Photography by Janet Kelfer ------   Site Design and Maintenance by Mountain Services  LLC